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FOOD AND DRINKS
 
Eating in Italy is a gustatory delight. You will eat far more and far more frequently than planned and not regret a cent spent. The common specialities of food obviously include all the regular pizza's, pastas, cheeses, hams and various breads but these actually originated in different regions of Italy. Try to find out the local speciality.

SPECIALTIES
Formaggio (cheese) - numerous kinds. Prosciutto(ham) - numerous kinds. Foccaccia and panini - sandwiches. Pane (bread) - various kinds but most Italian bread is designed to be eaten the same day. Gelati (icecream) - numerous kinds including Baci (chocolate), amarena (cherry), straciatella (vanilla with chocolate chips) etc. Tiramisu - very rich chocolate desert. Pastries - various, very sweet and sugary. Pastas - numerous kinds including tortellini (round and filled), ravioli (square filled), spirals, macaroni, tagliatelli. Sauces - are numerous, the main ones are arrabiata (spicy with onion and tomato), ragu (meat), pomodoro (tomato), funghi (mushrooms). Pizza - margherita (tomato and onion), stagione (four seasons), quattro formaggio (four cheeses).
However in different regions there are specialities. Tuscany: Tuscan Bread, Wild Rabbit, Wild Boar, soups cooked with bread.

HOW IT'S EATEN
Food is always served in a particular order and as a series of courses starting with an antipasto (usually just cheeses, vegetables or prosciutto), primi piatti (first plate which is usually pasta, rice or soup), secondi piatti (second plate, usually sliced meats and vegetables or salad) and then dolci (sweets) followed by cafe (coffee). Each is completely separate. The only thing that is always on the table is bread and wine. Never order tea or cappuccino after dinner, they will serve it but Italians have espresso (a small very strong serve of coffee).

HOW TO ORDER IN A RESTAURANT
Food is served in courses as outlined above and you can usually order these as you go. The bill is normally produced for you and you pay at the table. In some restaurants you have the option to stand at the bar to eat, this way you can avoid the table charge. In some cafes the same system applies. Most people drink their coffee standing anyway.

SHOPPING FOR FOOD
Italian shopping centres are an experience in themselves. Shoppers are required to wear a plastic glove when selecting fruit and vegetables and to weigh each purchase at the machine and add the sticky stamp to the bag. At the paying counters themselves it is painfully slow as everyone packs their own shopping, the supermarket assistants are in no hurry, old women are continually pushing in (guard your spot and keep your elbows out). Italians shop with a siege mentality. If the shopping centre is to close on Wednesdays then Tuesdays are best avoided. It will be bursting at the seams with people fighting for the last produce as it is not restocked.

HYGIENE
Italians are particular about hygiene but food preparation and service may differ from what you expect. They will not always wear gloves or hair nets, and may even finger the food, but the produce is generally very fresh and clean so there is no threat of disease. In many restaurants the families running them actually eat the food themselves so it is almost like a home cooked meal.

FOOD BUDGET PER DAY
If you eat out three meals a day you can budget on: Breakfast - Euros 3 a coffee and pastry. Lunch - Euros 5 for a panini and drink. Dinner - Euros 15 - 20 for a main course and wine.

ALCOHOL
Alcohol is usually consumed with every meal eaten out. Even in the morning it is not unusual to take an alcoholic drink for breakfast. Wines - Chianti. Grappa - white wine from rice. Spumante - champagne-like bubbly drink. Mirto - sweet Sardegnian wine. Lemoncello - lemon flavoured strong alcoholic drink designed to be sipped slowly.

COFFEE
The cafe scene in Italy is an integral part of culture and has a distinct and complex system to ordering, there are also drinks for different occasions and other taboos most travellers don't know about. Breaking any of the drinking rules below will quickly expose you as a tourist. In most cafes you order the coffee and pay for it when you leave the shop, other places require you to prepay at a different bar and with the receipt you order your coffee. Cafes are also not places for lingering, most locals will have downed their coffee standing and be out the door before you have taken a sip.
There are several kinds of coffees. Espresso: the basic coffee drink served in a tiny cup or glass. It can be drunk at any time of the day, but is the ideal after-dinner drink. A ristretto (extra strong espresso) and corretto (espresso with a shot of grappa) are slight variations of this. A caffè macchiato is a cross between an espresso and a cappuccino. A latte macchiato is hot milk with a dash of espresso. An americano or doppio is an espresso topped up with hot water. Cappuccino's are morning drinks only, they are considered a meal in itself as this much milk is considered bad for the stomach at night especially after a big Italian dinner. They are also served luke-warm so they can be drunk quickly and standing up. If you sit down to drink your coffee it will cost a lot more than it would at the bar. Variations on the cappucino include cappuccino senza schiuma (without the foam), also called a caffè latte. If you want a long glass of cold black coffee, ask for a caffè freddo.

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